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Fixed days, planned routes

Which day is your postcode?

Wales runs twice a week: every LL postcode plus Flintshire (CH4 to CH8) on Tuesdays, and every CF, NP and SA postcode on Fridays. The rest of England and Wales has one fixed weekly day per postcode area, and Scotland's central belt (G, EH, FK) runs fortnightly on Thursdays.

The country, by day

DayRegionPostcode areas
MondayMidlandsB CV LE NN MK WV WS DY WR HR
TuesdayNorth Wales, North West and East AngliaM SK OL BL WN WA L CH CW ST TF SY PR BB FY LA LL LD CB PE NR IP CO CM SS SG
WednesdayLondon and home countiesE EC N NW SE SW W WC BR CR DA EN HA IG KT RM SM TW UB HP WD AL LU SL GU RH TN ME CT BN
ThursdayYorkshire, North East and East MidlandsNG DE LN S DN LS WF BD HD HX HG YO HU NE DH SR DL TS CA
FridaySouth Wales, South West and south coastBS BA BH SO PO SP DT TA EX TQ PL TR CF NP SA
SaturdayThames ValleyOX RG SN GL
Thursday, fortnightlyScotland central beltG EH FK

Collection is your area's next run day at least 2 days ahead; delivery is the destination's next run day after that. North Wales to North Wales is delivered the same Tuesday. Mid Wales (LD and Welsh SY postcodes) is on the waitlist: leave your email in the booking form and we will tell you the day a run reaches you.

See your exact datesAll Welsh towns